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-7 min read- If you’ve ever travelled abroad, joined a multicultural team, or even participated in an online meeting spanning continents, you’ve likely felt it – that subtle, uneasy awareness of where to look. Should you meet someone’s eyes to show interest? Should you glance away to signal respect? Eye contact, simple as it seems, is a silent language. One gaze can build trust, while another can unintentionally create distance or tension. In my work here in New Zealand, I se

Understanding the Hidden Power of Silence In coaching, leadership, and everyday communication, silence is often misunderstood. For some, it signals uncertainty or disengagement; for others, it communicates respect, reflection, or emotional depth. Yet, across cultures and workplaces, silence can be one of the most potent — and least used — tools for connection and clarity. In my work as a Personal Performance Coach, I see silence emerge in almost every session. Often clients a

• Sep 12 • 5 min read Written by Lindy Lelij, Founder of Mpowerme Coaching Lindy Lelij is the founder of Mpowerme Coaching. With more than 30 years of leadership and international experience, she helps people navigate migration, cultural transitions, and identity to thrive personally and professionally. The more important question is, what does it mean to you? “Home” seems like a simple word, but its meaning can change a lot depending on culture, background, and personal expe

If you're struggling with identity, belonging, or “fitting in” after moving countries, know this: you’re not broken. You’re evolving. And with the right support, that evolution can feel exciting and empowering — not overwhelming.

Lately, I’ve been diving into Lessons from an American Stoic by my latest teacher, Mark Matousek. The book unpacks the wisdom of Waldo...

From Struggles to a New Beginning It was 2012, and for nearly two years, I had been searching for a job. Despite my efforts, I remained...