When was the last time you felt that your life truly aligned with your values, beliefs, and the path you are meant to take?
While you may be skilled at adjusting to life's rapid pace, there may come a point when you realize it no longer mirrors the life you once imagined.
Take a step back and give yourself the time to gain a fresh perspective. Personal coaching offers a safe, confidential, and empowering space, allowing you to pause, reflect, and make intentional choices toward a future that feels genuinely fulfilling and aligned with both your personal and professional self.
Why Choose Coaching?
What is Coaching?
A Personal Performance Coach is typically defined as a trained professional dedicated to helping individuals achieve their life goals. However, I see it as a transformative practice that builds awareness of internal barriers, champions empowering beliefs, and helps clients in making meaningful changes. Coaching draws on the science of motivation and goal-setting to guide you toward a more conscious and fulfilling future. Many people turn to life coaching when navigating major transitions or when finding themselves at a crossroads in life.
Why Would I get Coaching?
Are you finding it difficult to belong, fit in, or navigate cross-cultural integration? Maybe you’re feeling stuck, repeating the same patterns, or seeking meaningful change in your personal or professional life. Perhaps you're looking for accountability or simply want to grow in specific areas. If any of this resonates with you, coaching could be a powerful and supportive step forward.
What is Involved in a Coaching Session?
Coaching sessions are uniquely tailored to each client, focusing on a specific goal or challenge they wish to address. As your coach, I will listen closely, ask purposeful questions, and perhaps even gently challenge you to help uncover new insights, explore possibilities, and develop a deeper awareness of your situation. Together, we will work toward identifying solutions and creating clear, actionable steps. Each session concludes with practical, achievable actions we agree upon, giving you a structured roadmap and accountability to keep you on track. Through coaching, you will gain clarity, confidence, and focus as you pursue your personal or professional goals.
Areas I Work with Clients Include:
Navigating Major
Life Changes
Coming into retirement, now what?!
Managing Job
Changes or Loss
Those Thinking About
Living Overseas
Cross-Cultural
Transition
Gaining Deeper Insight of Beliefs & Behaviours
Returning to Work
After a Break
Reduce Stress & Overwhelm
Navigating Workplace Obstacles & Challenges
Boosting Confidence
& Self-Awareness
I am Lindy Lelij
An accredited personal performance coach at MpowerMe Coaching who is dedicated to helping you navigate change, break free from self-limiting thoughts and behaviours, and achieve your personal and professional development goals.
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My approach is rooted in cognitive-behavioural, evidence-based, holistic, and solution-focused methods. I integrate principles from positive and coaching psychology, with a special focus on resilience-building, self-compassion, accountability, leadership, and assertiveness.
